Nesquik

by Nestlé in Cocoa and chocolate powders Barcode 3023290095614
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Nesquik by Nestlé provides 77 kcal per 100 g, with 10.1 g of sugars and 3.7 g of protein. That is 74% less sugar than the average product in this category. It is listed in the Cocoa and chocolate powders category.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
1.3 g · Low
Sugars
10.1 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 shake (180 ml)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 77 kcal 139 kcal 316 −76%
Total fat 2 g 3.6 g 5% 7.2 −72%
Saturated fat 1.3 g 2.3 g 12% 4 −68%
Carbohydrates 10.9 g 19.6 g 7% 50.6 −78%
Total sugars 10.1 g 18.2 g 38.7 −74%
Dietary fiber 0.5 g 0.9 g 3% 9.7 −95%
Protein 3.7 g 6.7 g 13% 8.4 −56%
Salt 0.2 g 0.3 g 0.4 −67%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 312 Cocoa and chocolate powders products on Foodmetria.

Compared with other cocoa and chocolate powders

Calories lower 17%
Sugars lower 31%
Salt higher 42%
Saturated fat lower 29%
Protein top 81%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 shake (180 ml)
Sold in
Belgium
Barcode
3023290095614

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nesquik?

Nesquik contains 77 kcal per 100 g and about 139 kcal per serving (1 shake (180 ml)).

How much sugar is in Nesquik?

Nesquik has 10.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated May 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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