Nature

80 g in Goat cheeses Barcode 7610900063925
Poor nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Nature provides 234 kcal per 100 g, with 2.8 g of sugars and 13 g of protein. That is 80% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Goat cheeses category and comes in a 80 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
11 g · High
Sugars
2.8 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 234 kcal 313 −25%
Total fat 19 g 25.6 −26%
Saturated fat 11 g 17.2 −36%
Carbohydrates 2.8 g 2.7
Total sugars 2.8 g 1.6 +80%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.2 −100%
Protein 13 g 18.3 −29%
Salt 1.2 g 1.4 −17%

Category average across 1416 Goat cheeses products on Foodmetria.

Compared with other goat cheeses

Calories lower 15%
Sugars higher 12%
Salt lower 34%
Saturated fat lower 12%
Protein top 85%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fromage frais

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
80 g
Labels & certifications
Made in Swiss
Sold in
France, Switzerland
Barcode
7610900063925

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nature?

Nature contains 234 kcal per 100 g.

How much sugar is in Nature?

Nature has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nature healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nature vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nature contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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