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Natural cashews
Natural cashews by Forest Feast provides 553 kcal per 100 g, with 5.9 g of sugars and 18 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Unsalted cashews category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 553 kcal | 28 kcal | 587 −6% | |
| Total fat | 44 g | 2.2 g | 3% | 46 |
| Saturated fat | 7.8 g | 0.4 g | 2% | 8.5 −8% |
| Carbohydrates | 30 g | 1.5 g | 1% | 24.1 +24% |
| Total sugars | 5.9 g | 0.3 g | 6.2 −5% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 3.3 g | 0.2 g | 1% | 4.1 −20% |
| Protein | 18 g | 0.9 g | 2% | 19.1 −6% |
| Salt | 0 g | 0 g | 0 +32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 105 Unsalted cashews products on Foodmetria.
Compared with other unsalted cashews
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cashew nuts (100%)
- Allergens
- Nuts
Product details
- Serving size
- 5.0g
- Sold in
- United Kingdom
- Barcode
- 5022374058680
Prices reported by shoppers
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Frequently asked questions
How many calories are in Natural cashews?
Natural cashews contains 553 kcal per 100 g and about 28 kcal per serving (5.0g).
How much sugar is in Natural cashews?
Natural cashews has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Natural cashews healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Natural cashews vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Natural cashews contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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