View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Natural bliss
creams
Natural bliss by Coffee-Mate provides 233 kcal per 100 g, with 33.3 g of sugars and 0 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Creamer category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (15 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 233 kcal | 35 kcal | 296 −21% | |
| Total fat | 10 g | 1.5 g | 2% | 13.6 −27% |
| Saturated fat | 6.7 g | 1 g | 5% | 6.5 |
| Carbohydrates | 33.3 g | 5 g | 2% | 38.9 −14% |
| Total sugars | 33.3 g | 5 g | 25.2 +32% | |
| Protein | 0 g | 0 g | 0% | 1.9 −100% |
| Salt | 0.1 g | 0 g | 0.2 −66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1526 Creamer products on Foodmetria.
Compared with other creamer
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Nonfat milk, heavy cream, sugar, natural flavor.
- Allergens
- Milk
Product details
- Serving size
- 1 Tbsp (15 ml)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0050000029730
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Natural bliss?
Natural bliss contains 233 kcal per 100 g and about 35 kcal per serving (1 Tbsp (15 ml)).
How much sugar is in Natural bliss?
Natural bliss has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Natural bliss healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Natural bliss vegan?
Based on its ingredient list, it is not vegan.
What allergens does Natural bliss contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 4 
a NOVA 4 
a NOVA 4 More creamer
View all →
NOVA 4
a NOVA 4 
c NOVA 4 
NOVA 4 
d NOVA 4 
c NOVA 4 More from Coffee-Mate
View all →
d NOVA 4
a NOVA 4 
c NOVA 4 
a 
d NOVA 4 
e NOVA 4