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Nada protein milk with real dates 320ml
Nada protein milk with real dates 320ml by Nada provides 98 kcal per 100 g, with 15 g of sugars and 9.5 g of protein. That is 62% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Flavoured milks category and comes in a 320ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 98 kcal | 98 kcal | 75 +31% | |
| Total fat | 0.1 g | 0.1 g | 0% | 1.9 −97% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −99% |
| Carbohydrates | 15 g | 15 g | 5% | 10.2 +47% |
| Total sugars | 15 g | 15 g | 9.3 +62% | |
| Protein | 9.5 g | 9.5 g | 19% | 4.1 +131% |
| Salt | 0.1 g | 0.1 g | 0.5 −76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 249 Flavoured milks products on Foodmetria.
Compared with other flavoured milks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 320ml
- Serving size
- 100 ml
- Sold in
- Saudi Arabia
- Barcode
- 6281018127048
Prices reported by shoppers
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Recipe & label changes
-
September 28, 2026
- Name: ندى بروتين بالتمر → Nada protein milk with real dates 320ml
- Pack size: — → 320ml
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Nada protein milk with real dates 320ml?
Nada protein milk with real dates 320ml contains 98 kcal per 100 g and about 98 kcal per serving (100 ml).
How much sugar is in Nada protein milk with real dates 320ml?
Nada protein milk with real dates 320ml has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Nada protein milk with real dates 320ml healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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