Multigrain & Seed Crackers

by Luke's in Biscuits and cakes Barcode 0852406003808
Good nutritional quality
Processed food

Multigrain & Seed Crackers by Luke's provides 500 kcal per 100 g, with 0 g of sugars and 10.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Biscuits and cakes category. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
17.9 g · High
Saturated fat
1.8 g · Moderate
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 140 kcal 433 +16%
Total fat 17.9 g 5 g 6% 17.3
Saturated fat 1.8 g 0.5 g 3% 5.1 −65%
Carbohydrates 64.3 g 18 g 7% 63.5
Total sugars 0 g 0 g 15.1 −100%
Dietary fiber 10.7 g 3 g 11% 4.7 +127%
Protein 10.7 g 3 g 6% 9.7 +11%
Salt 0.8 g 0.2 g 1.3 −40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3377 Biscuits and cakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other biscuits and cakes

Calories higher 18%
Sugars lower 1%
Salt lower 38%
Saturated fat lower 37%
Protein top 24%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Luke's organic grain & seed blend (brown rice flour, millet flour, quinoa flour, amaranth flour), organic potato starch, luke's organic oil blend (sunflower, safflower and/or red palm olein), organic sesame seeds, sea salt

Allergens
Sesame seeds

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0852406003808

Prices reported by shoppers

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Frequently asked questions

How many calories are in Multigrain & Seed Crackers?

Multigrain & Seed Crackers contains 500 kcal per 100 g and about 140 kcal per serving (1 onz (28 g)).

How much sugar is in Multigrain & Seed Crackers?

Multigrain & Seed Crackers has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Multigrain & Seed Crackers healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Multigrain & Seed Crackers contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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