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Multigrain Pop Cakes
Multigrain Pop Cakes by COCO LITE provides 320 kcal per 100 g, with 0 g of sugars and 20 g of protein. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 g (5 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 320 kcal | 16 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 80 g | 4 g | 1% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 20 g | 1 g | 2% |
| Salt | 0.3 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- High protein
- 25% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Low sodium
- 100 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Unbleached: wheat flour, rice flour, corn flour, water and sea salt.
- Allergens
- Gluten
Product details
- Serving size
- 5 g (5 g)
- Sold in
- United States
- Barcode
- 0094922181824
Prices reported by shoppers
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Frequently asked questions
How many calories are in Multigrain Pop Cakes?
Multigrain Pop Cakes contains 320 kcal per 100 g and about 16 kcal per serving (5 g (5 g)).
How much sugar is in Multigrain Pop Cakes?
Multigrain Pop Cakes has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Multigrain Pop Cakes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Multigrain Pop Cakes contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.