Multi-Grain Toasted Cereal
Multi-Grain Toasted Cereal by Kroger provides 379 kcal per 100 g, with 20.7 g of sugars and 6.9 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 29 g (1 cup)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 379 kcal | 110 kcal | |
| Total fat | 3.5 g | 1 g | 1% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 79.3 g | 23 g | 8% |
| Total sugars | 20.7 g | 6 g | |
| Dietary fiber | 10.3 g | 3 g | 11% |
| Protein | 6.9 g | 2 g | 4% |
| Salt | 1.1 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 10.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Whole grain corn flour, whole grain wheat flour, sugar, whole grain oat flour, whole grain barley flour, whole grain brown rice flour, corn syrup, corn bran, salt, molasses, canola oil, oat fiber, oat extract, tripotassium phosphate, added color, trisodiu
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 29 g (1 cup)
- Sold in
- United States
- Barcode
- 0011110844958
Prices reported by shoppers
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Frequently asked questions
How many calories are in Multi-Grain Toasted Cereal?
Multi-Grain Toasted Cereal contains 379 kcal per 100 g and about 110 kcal per serving (29 g (1 cup)).
How much sugar is in Multi-Grain Toasted Cereal?
Multi-Grain Toasted Cereal has 20.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Multi-Grain Toasted Cereal healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Multi-Grain Toasted Cereal contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 18, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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