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Muffin with cheese, egg and sausage
Muffin with cheese, egg and sausage by 7-Eleven provides 297 kcal per 100 g, with 1.6 g of sugars and 12.5 g of protein. It comes in a 5.0 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 128 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 297 kcal | 380 kcal | |
| Total fat | 20.3 g | 26 g | 33% |
| Saturated fat | 7 g | 9 g | 45% |
| Carbohydrates | 20.3 g | 26 g | 9% |
| Total sugars | 1.6 g | 2 g | |
| Added sugars | 0.8 g | 1 g | 2% |
| Dietary fiber | 0.8 g | 1 g | 4% |
| Protein | 12.5 g | 16 g | 32% |
| Salt | 1.5 g | 1.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
7-ELEVEN English muffin with Sausage, Cage Free Egg, and American Cheese KEEP REFRIGERATED NET WT. 4.5 OZ (128g) HEAT FOR 30 $4.19
Product details
- Quantity
- 5.0 oz
- Serving size
- 128 g
- Sold in
- United States
- Barcode
- 0052548682873
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muffin with cheese, egg and sausage?
Muffin with cheese, egg and sausage contains 297 kcal per 100 g and about 380 kcal per serving (128 g).
How much sugar is in Muffin with cheese, egg and sausage?
Muffin with cheese, egg and sausage has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated July 11, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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