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Müesli
Müesli by mymuesli provides 389 kcal per 100 g, with 14.7 g of sugars and 9.5 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Plant-based foods and beverages category and comes in a 575g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 233 kcal | 199 +96% | |
| Total fat | 11.2 g | 6.7 g | 9% | 6.5 +73% |
| Saturated fat | 3.1 g | 1.9 g | 10% | 1.7 +87% |
| Carbohydrates | 58.6 g | 35.2 g | 13% | 28.4 +106% |
| Total sugars | 14.7 g | 8.8 g | 10 +48% | |
| Added sugars | 0 g | 0 g | 0% | 3.9 −100% |
| Dietary fiber | 7.9 g | 4.7 g | 17% | 4.9 +60% |
| Protein | 9.5 g | 5.7 g | 11% | 5.5 +72% |
| Salt | 0.1 g | 0.1 g | 0.9 −90% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1695 Plant-based foods and beverages products on Foodmetria.
Compared with other plant-based foods and beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 575g
- Serving size
- 60g
- Labels & certifications
- OrganicEU OrganicDE-ÖKO-037
- Sold in
- Germany
- Barcode
- 4251680807755
Prices reported by shoppers
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Frequently asked questions
How many calories are in Müesli?
Müesli contains 389 kcal per 100 g and about 233 kcal per serving (60g).
How much sugar is in Müesli?
Müesli has 14.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Müesli healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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