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Μπεσαμέλ Γιώτης
Μπεσαμέλ
Μπεσαμέλ Γιώτης by Γιώτης provides 374 kcal per 100 g, with 5.3 g of sugars and 2.4 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Μπεσαμέλ χωρίς βράσιμο category and comes in a 162g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 374 kcal | 262 kcal | |
| Total fat | 3.5 g | 2.5 g | 3% |
| Saturated fat | 2.9 g | 2 g | 10% |
| Carbohydrates | 83 g | 58.1 g | 21% |
| Total sugars | 5.3 g | 3.7 g | |
| Protein | 2.4 g | 1.7 g | 3% |
| Salt | 5 g | 3.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Τροποποιημένο Άμυλο, Αλεύρι σίτου, Ορρός γάλακτος, Φυτικά έλαια (έλαιο καρύδας, κοκό), Αλάτι, Στερεά Αμυλοσιροπιού, Πρωτείνες Γάλακτος, Σταθεροποιητής: καρβοξύ-μεθυλο-κυτταρίνη, Χρωστική: β-καροτένιο
- Allergens
- GlutenSoybeans
- May contain traces
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 162g
- Serving size
- 70g
- Labels & certifications
- Ελαφριά
- Sold in
- Greece
- Barcode
- 00008093
Prices reported by shoppers
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Frequently asked questions
How many calories are in Μπεσαμέλ Γιώτης?
Μπεσαμέλ Γιώτης contains 374 kcal per 100 g and about 262 kcal per serving (70g).
How much sugar is in Μπεσαμέλ Γιώτης?
Μπεσαμέλ Γιώτης has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Μπεσαμέλ Γιώτης healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Μπεσαμέλ Γιώτης contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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