Nutrition report ready

Mozzarella Cheese

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C

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Mozzarella Cheese

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Mozzarella Cheese

8 oz in Mozzarella Barcode 0850066002049
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Mozzarella Cheese provides 214 kcal per 100 g, with 3.6 g of sugars and 14.3 g of protein. That is 306% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mozzarella category and comes in a 8 oz pack.

Nutrient levels per 100 g

Fat
14.3 g · Moderate
Saturated fat
10.7 g · High
Sugars
3.6 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 214 kcal 248 −14%
Total fat 14.3 g 18.6 −23%
Saturated fat 10.7 g 12.4 −13%
Carbohydrates 3.6 g 1.6 +125%
Total sugars 3.6 g 0.9 +306%
Dietary fiber 0 g 0.1 −100%
Protein 14.3 g 19.2 −26%
Salt 0.5 g 0.8 −46%

Category average across 2258 Mozzarella products on Foodmetria.

Compared with other mozzarella

Calories lower 16%
Sugars higher 3%
Salt lower 15%
Saturated fat lower 14%
Protein top 94%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
8 oz
Sold in
United States
Barcode
0850066002049

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mozzarella Cheese?

Mozzarella Cheese contains 214 kcal per 100 g.

How much sugar is in Mozzarella Cheese?

Mozzarella Cheese has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mozzarella Cheese healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Mozzarella by Nutri-Score Highest-Protein Mozzarella Least Processed Mozzarella Lowest-Calorie Mozzarella Best Low-Sugar Mozzarella

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per 100 g · 20 g protein
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