Mozzarella Cheese

by Organic Valley in Mozzarella Barcode 0093966253702
Poor nutritional quality
Processed food

Mozzarella Cheese by Organic Valley provides 286 kcal per 100 g, with 3.6 g of sugars and 25 g of protein. That is 305% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mozzarella category.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
10.7 g · High
Sugars
3.6 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 ONZ (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 286 kcal 80 kcal 248 +15%
Total fat 21.4 g 6 g 8% 18.6 +15%
Saturated fat 10.7 g 3 g 15% 12.3 −13%
Carbohydrates 3.6 g 1 g 0% 1.6 +124%
Total sugars 3.6 g 1 g 0.9 +305%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 25 g 7 g 14% 19.2 +30%
Salt 1.7 g 0.5 g 0.8 +106%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2252 Mozzarella products on Foodmetria.

Compared with other mozzarella

Calories higher 24%
Sugars higher 3%
Salt higher 3%
Saturated fat lower 14%
Protein top 12%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic cultured pasteurized part skim milk, salt, vegetarian enzyme, calcium chloride.

Palm oil free

Product details

Serving size
1 ONZ (28 g)
Sold in
United States
Barcode
0093966253702

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mozzarella Cheese?

Mozzarella Cheese contains 286 kcal per 100 g and about 80 kcal per serving (1 ONZ (28 g)).

How much sugar is in Mozzarella Cheese?

Mozzarella Cheese has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mozzarella Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 23, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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