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Mozzarella cheese
Mozzarella cheese provides 450 kcal per 100 g, with 0 g of sugars and 30 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Mozzarella category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 450 kcal | 90 kcal | 248 +81% | |
| Total fat | 35 g | 7 g | 9% | 18.6 +88% |
| Saturated fat | 20 g | 4 g | 20% | 12.3 +62% |
| Carbohydrates | 5 g | 1 g | 0% | 1.6 +214% |
| Total sugars | 0 g | 0 g | 0.9 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 30 g | 6 g | 12% | 19.2 +56% |
| Salt | 2.4 g | 0.5 g | 0.8 +185% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2252 Mozzarella products on Foodmetria.
Compared with other mozzarella
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 20 g
- Sold in
- United States
- Barcode
- 0070784015231
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mozzarella cheese?
Mozzarella cheese contains 450 kcal per 100 g and about 90 kcal per serving (20 g).
How much sugar is in Mozzarella cheese?
Mozzarella cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mozzarella cheese healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 30, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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