Mozzarella cheese

by Kraft in Mozzarella Barcode 0021000053797
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Mozzarella cheese by Kraft provides 286 kcal per 100 g, with 0 g of sugars and 28.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mozzarella category.

Nutrient levels per 100 g

Fat
14.3 g · Moderate
Saturated fat
8.9 g · High
Sugars
0 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 286 kcal 80 kcal 248 +15%
Total fat 14.3 g 4 g 5% 18.6 −23%
Saturated fat 8.9 g 2.5 g 13% 12.3 −28%
Carbohydrates 7.1 g 2 g 1% 1.6 +349%
Total sugars 0 g 0 g 0.9 −100%
Added sugarsUSDA 0 g 0 g 0% 0 −100%
Protein 28.6 g 8 g 16% 19.2 +49%
Salt 1.7 g 0.5 g 0.8 +103%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2252 Mozzarella products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other mozzarella

Calories higher 24%
Sugars lower 1%
Salt higher 6%
Saturated fat lower 10%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1/4 cup (28 g)
Sold in
United States
Barcode
0021000053797

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mozzarella cheese?

Mozzarella cheese contains 286 kcal per 100 g and about 80 kcal per serving (1/4 cup (28 g)).

How much sugar is in Mozzarella cheese?

Mozzarella cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mozzarella cheese healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 3, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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