Nutrition report ready

Mozzarella

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D

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Mozzarella

8 oz in Mozzarella Barcode 0041190469215
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Mozzarella provides 304 kcal per 100 g, with 0 g of sugars and 21.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mozzarella category and comes in a 8 oz pack.

Nutrient levels per 100 g

Fat
19.6 g · High
Saturated fat
10.9 g · High
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (23 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 304 kcal 70 kcal 248 +22%
Total fat 19.6 g 4.5 g 6% 18.6 +5%
Saturated fat 10.9 g 2.5 g 13% 12.4 −12%
Carbohydrates 4.4 g 1 g 0% 1.6 +174%
Total sugars 0 g 0 g 0.9 −100%
Added sugarsUSDA 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 21.7 g 5 g 10% 19.2 +13%
Salt 1.6 g 0.4 g 0.8 +95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2257 Mozzarella products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other mozzarella

Calories higher 10%
Sugars lower 1%
Salt higher 6%
Saturated fat lower 18%
Protein top 22%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
8 oz
Serving size
1 slice (23 g)
Labels & certifications
No artificial flavors
Sold in
United States
Barcode
0041190469215

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mozzarella?

Mozzarella contains 304 kcal per 100 g and about 70 kcal per serving (1 slice (23 g)).

How much sugar is in Mozzarella?

Mozzarella has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mozzarella healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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