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Mouna
Mouna by Podis provides 352 kcal per 100 g, with 21 g of sugars and 7.8 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 500 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 352 kcal |
| Total fat | 11 g |
| Saturated fat | 6.6 g |
| Carbohydrates | 54 g |
| Total sugars | 21 g |
| Added sugars | 11.9 g |
| Protein | 7.8 g |
| Salt | 0.1 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Farine de blé, œufs entiers frais issus de poules élevées au sol, sucre, beurre 9%, levain de blé, pâte et cubes d'écorces d'oranges confites 7.5% (écorces d'oranges, sirop de glucose fructose, sucre, jus de citron et orange concentré), sucre grain (sucre, huile de palme totalement hydrogénée), levure, arômes naturels dont oranger (contient alcool). Rhum. Muscat de Rivesaltes, gluten de blé, graines d'anis 0,2%, arôme.
- Allergens
- GlutenMilk
Product details
- Quantity
- 500 g
- Sold in
- France
- Barcode
- 3602826460227
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mouna?
Mouna contains 352 kcal per 100 g.
How much sugar is in Mouna?
Mouna has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mouna healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mouna vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mouna contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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