View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Mont d'Or
Mont d'Or provides 315 kcal per 100 g, with 1 g of sugars and 18.5 g of protein. That is 189% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mont d or category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 315 kcal | 297 +6% |
| Total fat | 26 g | 24.8 +5% |
| Saturated fat | 18 g | 16.4 +9% |
| Carbohydrates | 1 g | 0.4 +136% |
| Total sugars | 1 g | 0.3 +189% |
| Protein | 18.5 g | 17.7 +5% |
| Salt | 1.2 g | 1.6 −23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 79 Mont d or products on Foodmetria.
Compared with other mont d or
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 00052412
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mont d'Or?
Mont d'Or contains 315 kcal per 100 g.
How much sugar is in Mont d'Or?
Mont d'Or has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mont d'Or healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c 
d NOVA 3 
d NOVA 3 
d NOVA 3 More mont d or
View all →
d NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 3