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Monster Mash
Monster Mash by General Mills provides 390 kcal per 100 g, with 26.8 g of sugars and 4.9 g of protein. Its Nutri-Score is D. It is listed in the Ceral category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: Monsters' Frightful Friends 1 1/3 cup (41 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 390 kcal | 160 kcal | |
| Total fat | 3.7 g | 1.5 g | 2% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 85.4 g | 35 g | 13% |
| Total sugars | 26.8 g | 11 g | |
| Added sugarsUSDA | 26.8 g | 11 g | 22% |
| Protein | 4.9 g | 2 g | 4% |
| Salt | 1.5 g | 0.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size and added sugars from the US product label in USDA FoodData Central, label data from August 2024. Other values: Open Food Facts.
Product details
- Serving size
- Monsters' Frightful Friends 1 1/3 cup (41 g)
- Sold in
- United States
- Barcode
- 0016000178816
Prices reported by shoppers
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Frequently asked questions
How many calories are in Monster Mash?
Monster Mash contains 390 kcal per 100 g and about 160 kcal per serving (Monsters' Frightful Friends 1 1/3 cup (41 g)).
How much sugar is in Monster Mash?
Monster Mash has 26.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Monster Mash healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated November 12, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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