Mole Sauce
Mole Sauce by Sky Valley provides 67 kcal per 100 g, with 6.7 g of sugars and 0 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Groceries category. Contains: sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 67 kcal | 10 kcal | 194 −66% | |
| Total fat | 3.3 g | 0.5 g | 1% | 12.8 −74% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 6.7 g | 1 g | 0% | 16.1 −59% |
| Total sugars | 6.7 g | 1 g | 9.8 −32% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 0 g | 0 g | 0% | 2.8 −100% |
| Salt | 1.3 g | 0.2 g | 5.9 −78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, tomato paste, apple cider vinegar, guajillo peppers, expeller pressed soybean oil, ancho peppers, roasted tahini, cane sugar, onion powder, salt, sesame oil, tapioca starch, garlic powder, spices.
- Allergens
- Sesame seedsSoybeans
Product details
- Serving size
- 1 Tbsp (15 g)
- Sold in
- United States
- Barcode
- 0896859000205
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mole Sauce?
Mole Sauce contains 67 kcal per 100 g and about 10 kcal per serving (1 Tbsp (15 g)).
How much sugar is in Mole Sauce?
Mole Sauce has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mole Sauce healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mole Sauce contain?
According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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