View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
M&m's Chocolate Germany
M&m's Chocolate Germany by Mars provides 481 kcal per 100 g, with 65 g of sugars and 5.2 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Chocolate candies category and comes in a 363g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45.3 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 481 kcal | 218 kcal | 510 −6% | |
| Total fat | 19 g | 8.6 g | 11% | 31.6 −40% |
| Saturated fat | 12 g | 5.4 g | 27% | 19.4 −38% |
| Carbohydrates | 70 g | 31.7 g | 12% | 56.5 +24% |
| Total sugars | 65 g | 29.4 g | 46.4 +40% | |
| Added sugars | 0 g | 0 g | 0% | 36.9 −100% |
| Protein | 5.2 g | 2.4 g | 5% | 6.5 −20% |
| Salt | 0.2 g | 0.1 g | 0.3 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7359 Chocolate candies products on Foodmetria.
Compared with other chocolate candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
tionsgrösse: 45.3 g Nährwertinformation /100 g 2021 kJ / 45.3 g (%*)
Product details
- Quantity
- 363g
- Serving size
- 45.3 g
- Sold in
- Netherlands
- Barcode
- 5900951321092
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in M&m's Chocolate Germany?
M&m's Chocolate Germany contains 481 kcal per 100 g and about 218 kcal per serving (45.3 g).
How much sugar is in M&m's Chocolate Germany?
M&m's Chocolate Germany has 65 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is M&m's Chocolate Germany healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3 
c 
d NOVA 4 
c NOVA 4 More chocolate candies
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e More from Mars
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4