Mix pour 1 pain complet

Mix pour 1 pain complet by Aveve provides 345 kcal per 100 g, with 3.7 g of sugars and 15.6 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Bloem category.

Nutrient levels per 100 g

Fat

4.7 g · Moderate

Saturated fat

1.9 g · Moderate

Sugars

3.7 g · Low

Salt

1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient	Per 100 g	Category avg
Calories	345 kcal	359
Total fat	4.7 g	4 +18%
Saturated fat	1.9 g	1.9
Carbohydrates	55.5 g	62.6 −11%
Total sugars	3.7 g	4.2 −11%
Dietary fiber	9 g	6.3 +44%
Protein	15.6 g	14.8 +5%
Salt	1.6 g	1.7 −6%

Category average across 3 Bloem products on Foodmetria.

Product details

Sold in

Belgium

Barcode

5411866959268

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mix pour 1 pain complet?

Mix pour 1 pain complet contains 345 kcal per 100 g.

How much sugar is in Mix pour 1 pain complet?

Mix pour 1 pain complet has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mix pour 1 pain complet healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.