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Milo
Milo by Nestlé provides 400 kcal per 100 g, with 52 g of sugars and 12 g of protein. That is 222% more sugar than the average product in this category. It is listed in the Cocoa powders category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 400 kcal | 344 +16% |
| Total fat | 8 g | 13.4 −40% |
| Saturated fat | 4 g | 7.9 −49% |
| Carbohydrates | 72 g | 31.8 +126% |
| Total sugars | 52 g | 16.2 +222% |
| Dietary fiber | 4 g | 22.8 −82% |
| Protein | 12 g | 16.7 −28% |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1005 Cocoa powders products on Foodmetria.
Compared with other cocoa powders
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
- Allergens
- Milk
Product details
- Sold in
- France, Spain
- Barcode
- 7702024067023
Prices reported by shoppers
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Frequently asked questions
How many calories are in Milo?
Milo contains 400 kcal per 100 g.
How much sugar is in Milo?
Milo has 52 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
What allergens does Milo contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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