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Milo
Milo by Nestlé provides 401 kcal per 100 g, with 42.1 g of sugars and 9.4 g of protein. Its Nutri-Score is E. It is listed in the Boisson chocolat en poudre category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (20 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 401 kcal | 80 kcal | |
| Total fat | 9.4 g | 1.9 g | 2% |
| Saturated fat | 4.2 g | 0.8 g | 4% |
| Carbohydrates | 69.7 g | 13.9 g | 5% |
| Total sugars | 42.1 g | 8.4 g | |
| Dietary fiber | 3.5 g | 0.7 g | 3% |
| Protein | 9.4 g | 1.9 g | 4% |
| Salt | 0.7 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Product details
- Quantity
- 400 g
- Serving size
- 1 portion (20 g)
- Labels & certifications
- Halal
- Sold in
- Côte d'Ivoire, United States
- Barcode
- 6033000089199
Prices reported by shoppers
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Frequently asked questions
How many calories are in Milo?
Milo contains 401 kcal per 100 g and about 80 kcal per serving (1 portion (20 g)).
How much sugar is in Milo?
Milo has 42.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Milo healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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