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Milk Chocolate Caramel Squares
Milk Chocolate Caramel Squares by Ghirardelli provides 500 kcal per 100 g, with 53.3 g of sugars and 6.7 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Chocolate candies category and comes in a 21.3 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 150 kcal | 510 | |
| Total fat | 26.7 g | 8 g | 10% | 31.6 −15% |
| Saturated fat | 16.7 g | 5 g | 25% | 19.4 −14% |
| Carbohydrates | 60 g | 18 g | 7% | 56.5 +6% |
| Total sugars | 53.3 g | 16 g | 46.4 +15% | |
| Added sugars | 46.7 g | 14 g | 28% | 36.9 +27% |
| Dietary fiber | 0 g | 0 g | 0% | 4.5 −100% |
| Protein | 6.7 g | 2 g | 4% | 6.5 |
| Salt | 0.4 g | 0.1 g | 0.3 +28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7359 Chocolate candies products on Foodmetria.
Compared with other chocolate candies
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 21.3 oz
- Serving size
- 30 g
- Sold in
- United States
- Barcode
- 0747599424991
Prices reported by shoppers
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Frequently asked questions
How many calories are in Milk Chocolate Caramel Squares?
Milk Chocolate Caramel Squares contains 500 kcal per 100 g and about 150 kcal per serving (30 g).
How much sugar is in Milk Chocolate Caramel Squares?
Milk Chocolate Caramel Squares has 53.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Milk Chocolate Caramel Squares healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 4, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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