Milk

by Ilona 1 liter in Fruit and milk beverages Barcode 20041700
Good nutritional quality
Green-Score
e
Environmental impact estimate

Milk by Ilona provides 46 kcal per 100 ml, with 4.8 g of sugars and 3.4 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Fruit and milk beverages category and comes in a 1 liter pack.

Nutrient levels per 100 ml

Fat
1 g · Low
Saturated fat
1 g · Moderate
Sugars
4.8 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 46 kcal 40 +16%
Total fat 1 g 0.3 +192%
Saturated fat 1 g 0.2 +544%
Carbohydrates 4.8 g 8 −40%
Total sugars 4.8 g 7.4 −35%
Dietary fiber 0 g 0.4 −100%
Protein 3.4 g 0.9 +276%
Salt 0.1 g 0 +125%

Category average across 287 Fruit and milk beverages products on Foodmetria.

Compared with other fruit and milk beverages

Calories higher 29%
Sugars lower 23%
Salt higher 22%
Saturated fat higher 6%
Protein top 5%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

na IN Kevytmalto. Ainesosat: pastöroitu malto (alkuperä: Suomi), D-vitamiini, GM-vapaa malto, Lisätty D-vitamiinia Sisältää runsaasti kalsiumia ja protelinia. Säilytys alle - 6 °C. Säilyy avattuna 3-4 päivää. Parasta ennen: katso yläosa Lättmjölk Ingredienser: pastöriserad mjölk (ursprung Finland), vitamin D. GM-hi mjölk. Tillsatt vitamin D. Högt kalcium - och proteininnehåll. Förvaras under +6 °C. Oppnad vara förbrukas inom 3-4 dagar. Bäst före: se ovansidan LB Ravintoarvo/Näringsvärde 0/100 g Energiaa/Energi 195 kJ/

Product details

Quantity
1 liter
Sold in
Finland
Barcode
20041700

Prices reported by shoppers

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Frequently asked questions

How many calories are in Milk?

Milk contains 46 kcal per 100 ml.

How much sugar is in Milk?

Milk has 4.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Milk healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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