Milde kwark
Milde kwark by Campina provides 112 kcal per 100 g, with 7.1 g of sugars and 9.3 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 225 gram pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 225 gram
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 112 kcal | 252 kcal | |
| Total fat | 1.7 g | 3.8 g | 5% |
| Saturated fat | 0.2 g | 0.5 g | 3% |
| Carbohydrates | 12.9 g | 29 g | 11% |
| Total sugars | 7.1 g | 16 g | |
| Added sugars | 5.9 g | 13.2 g | 26% |
| Dietary fiber | 0.9 g | 1.9 g | 7% |
| Protein | 9.3 g | 21 g | 42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Magere KWARK, 11,1% granola mix (HAVERvlokken, TARWEvlokken, pompoenzaden, zonnebloemzaden, gevriesdroogde aardbeien, oligofructose, zonnebloemolie, appelsapconcentraat), water, suiker, 1,2% aardbei, maïszetmeel, citroensap, zoete aardappelconcentraat, wortelconcentraat, natuurlijk aroma
- Allergens
- GlutenMilk
Product details
- Quantity
- 225 gram
- Serving size
- 225 gram
- Sold in
- Netherlands
- Barcode
- 8712800037422
Prices reported by shoppers
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Frequently asked questions
How many calories are in Milde kwark?
Milde kwark contains 112 kcal per 100 g and about 252 kcal per serving (225 gram).
How much sugar is in Milde kwark?
Milde kwark has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Milde kwark healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Milde kwark vegan?
Based on its ingredient list, it is not vegan.
What allergens does Milde kwark contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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