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Mild Italian Sausage
Mild Italian Sausage by Olymel provides 222 kcal per 100 g, with 0 g of sugars and 15.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sausages category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sausage (90 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 222 kcal | 200 kcal | 276 −20% | |
| Total fat | 17.8 g | 16 g | 21% | 22.4 −20% |
| Saturated fat | 6.7 g | 6 g | 30% | 8.4 −20% |
| Carbohydrates | 0 g | 0 g | 0% | 2.9 −100% |
| Total sugars | 0 g | 0 g | 1.2 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 15.6 g | 14 g | 28% | 15.8 |
| Salt | 1.3 g | 1.1 g | 2.2 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6763 Sausages products on Foodmetria.
Compared with other sausages
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 sausage (90 g)
- Labels & certifications
- No glutenOrganicCanada Organic
- Sold in
- United States
- Barcode
- 0057459628651
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mild Italian Sausage?
Mild Italian Sausage contains 222 kcal per 100 g and about 200 kcal per serving (1 sausage (90 g)).
How much sugar is in Mild Italian Sausage?
Mild Italian Sausage has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mild Italian Sausage healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated December 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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