Mild Cheddar Cheese

by COLUMBUS in Mild cheddar Barcode 0073007106839
Poor nutritional quality
Processed food

Mild Cheddar Cheese by COLUMBUS provides 393 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mild cheddar category.

Nutrient levels per 100 g

Fat
32.1 g · High
Saturated fat
17.9 g · High
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 396
Total fat 32.1 g 9 g 12% 32.6
Saturated fat 17.9 g 5 g 25% 27 −34%
Carbohydrates 3.6 g 1 g 0% 4.4 −19%
Total sugars 0 g 0 g 0.2 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 25 g 7 g 14% 33.8 −26%
Salt 1.6 g 0.5 g 1.5 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 237 Mild cheddar products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other mild cheddar

Calories lower 28%
Sugars lower 1%
Salt lower 31%
Saturated fat lower 9%
Protein top 76%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Natural cheese made from pasteurized cultured milk, salt, enzymes, annatto coloring added.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0073007106839

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mild Cheddar Cheese?

Mild Cheddar Cheese contains 393 kcal per 100 g and about 110 kcal per serving (1 onz (28 g)).

How much sugar is in Mild Cheddar Cheese?

Mild Cheddar Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mild Cheddar Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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