View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Mikrowellen Pommes
Mikrowellen Pommes by Rewe Beste Wahl provides 179 kcal per 100 g, with 0.7 g of sugars and 3.2 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen fries category and comes in a 140 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 140 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 179 kcal | 251 kcal | 158 +13% | |
| Total fat | 5.9 g | 8.3 g | 11% | 5.3 +12% |
| Saturated fat | 0.8 g | 1.1 g | 6% | 0.7 +11% |
| Carbohydrates | 27 g | 37.8 g | 14% | 24 +13% |
| Total sugars | 0.7 g | 1 g | 0.8 −16% | |
| Added sugars | 1.6 g | 2.3 g | 5% | 0.5 +223% |
| Dietary fiber | 1.7 g | 2.4 g | 9% | 2.5 −34% |
| Protein | 3.2 g | 4.5 g | 9% | 2.6 +25% |
| Salt | 0.1 g | 0.1 g | 0.3 −69% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 530 Frozen fries products on Foodmetria.
Compared with other frozen fries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kartoffeln 93,5%, Sonnenblumenöl, Dextrose.
Product details
- Quantity
- 140 g
- Serving size
- 140 g
- Labels & certifications
- NutriscoreNutriscore Grade APEFC
- Sold in
- Germany
- Barcode
- 4337256170185
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mikrowellen Pommes?
Mikrowellen Pommes contains 179 kcal per 100 g and about 251 kcal per serving (140 g).
How much sugar is in Mikrowellen Pommes?
Mikrowellen Pommes has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mikrowellen Pommes healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mikrowellen Pommes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a More frozen fries
View all →
b NOVA 4 
c NOVA 3 
b NOVA 4 
b NOVA 4 
b NOVA 4 
b NOVA 4 More from Rewe Beste Wahl
View all →
d NOVA 3 
a NOVA 4 
a NOVA 4 
e NOVA 4 
d NOVA 3 
a NOVA 3