Mieszanka chińska

by Asia Flavours 450 g in Frozen mixed vegetables Barcode 5903154546668
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Mieszanka chińska by Asia Flavours provides 31 kcal per 100 g, with 4.9 g of sugars and 1.2 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen mixed vegetables category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
4.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 31 kcal 47 kcal 54 −42%
Total fat 0.2 g 0.3 g 0% 1.4 −86%
Saturated fat 0.1 g 0.1 g 1% 0.4 −87%
Carbohydrates 4.9 g 7.4 g 3% 6.9 −29%
Total sugars 4.9 g 7.4 g 3.1 +59%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 2.2 g 3.3 g 12% 2.8 −20%
Protein 1.2 g 1.8 g 4% 2.1 −44%
Salt 0 g 0 g 0.2 −88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 395 Frozen mixed vegetables products on Foodmetria.

Compared with other frozen mixed vegetables

Calories lower 16%
Sugars higher 8%
Salt lower 16%
Saturated fat lower 24%
Protein top 89%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

warzywa w zmiennych proporcjach 70 % (marchew, por, cebula, papryka melanż), kiełki fasoli Mung (15 %), grzyby chińskie Mun (8 %), pędy bambusa (7 %).

Palm oil free

Product details

Quantity
450 g
Serving size
150 g
Sold in
Poland
Barcode
5903154546668

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mieszanka chińska?

Mieszanka chińska contains 31 kcal per 100 g and about 47 kcal per serving (150 g).

How much sugar is in Mieszanka chińska?

Mieszanka chińska has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mieszanka chińska healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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