Mięso mielone z indyka

by Rzeźnik in Minced turkey ham Barcode 20375775
Very good nutritional quality
Green-Score
f
Environmental impact estimate

Mięso mielone z indyka by Rzeźnik provides 212 kcal per 100 g and 30 g of protein. Its Nutri-Score is A. It is listed in the Minced turkey ham category.

Nutrient levels per 100 g

Fat
10.2 g · Moderate
Saturated fat
3.9 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (150 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 212 kcal 318 kcal 117 +81%
Total fat 10.2 g 15.3 g 20% 4.3 +136%
Saturated fat 3.9 g 5.9 g 30% 1.5 +168%
Carbohydrates 0 g 0 g 0% 2.8 −100%
Protein 30 g 45 g 90% 16.6 +80%
Salt 0.3 g 0.5 g 1.9 −84%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7 Minced turkey ham products on Foodmetria.

Compared with other minced turkey ham

Calories higher 14%
Salt lower 14%
Saturated fat higher 14%
Protein top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (150 g)
Sold in
Poland
Barcode
20375775

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mięso mielone z indyka?

Mięso mielone z indyka contains 212 kcal per 100 g and about 318 kcal per serving (1 portion (150 g)).

Is Mięso mielone z indyka healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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