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Miel de flores
Miel de flores by La Obrera provides 331 kcal per 100 g, with 76 g of sugars and 0 g of protein. That is 14% more sugar than the average product in this category. It is classified as NOVA 2 (processed culinary ingredient). It is listed in the Flower honeys category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 331 kcal | 331 kcal | 315 +5% | |
| Total fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 83 g | 83 g | 30% | 79.2 +5% |
| Total sugars | 76 g | 76 g | 66.9 +14% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 0 g | 0 g | 0% | 0.5 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1393 Flower honeys products on Foodmetria.
Compared with other flower honeys
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (100 g)
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8411882013644
Prices reported by shoppers
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Frequently asked questions
How many calories are in Miel de flores?
Miel de flores contains 331 kcal per 100 g and about 331 kcal per serving (1 portion (100 g)).
How much sugar is in Miel de flores?
Miel de flores has 76 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Miel de flores healthy?
It is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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