View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Miel
Miel by De Traay provides 325 kcal per 100 g, with 80.5 g of sugars and 0.4 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Thyme honeys category and comes in a 350g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 325 kcal | 325 kcal | 310 +5% | |
| Total fat | 0 g | 0 g | 0% | 0.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 80.5 g | 80.5 g | 29% | 77.4 |
| Total sugars | 80.5 g | 80.5 g | 58.9 +37% | |
| Protein | 0.4 g | 0.4 g | 1% | 0.5 −22% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 170 Thyme honeys products on Foodmetria.
Compared with other thyme honeys
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 350g
- Serving size
- 100g
- Sold in
- Belgium
- Barcode
- 8713406170148
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Miel?
Miel contains 325 kcal per 100 g and about 325 kcal per serving (100g).
How much sugar is in Miel?
Miel has 80.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Miel healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
d NOVA 2 
d NOVA 2 
d NOVA 2 
d NOVA 2 More thyme honeys
View all →
e NOVA 2 
e 
e NOVA 2 
e NOVA 2 
e NOVA 2
d NOVA 2 More from De Traay
View all →
e NOVA 2 
NOVA 2 
NOVA 2 
e NOVA 2 
e NOVA 2 
e NOVA 2