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Middle Earth Organics, Organic Tomato Sauce With Olives And Capers

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Terre Di Sangiorgio Srl product.

Nutri-Score A NOVA 3

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Middle Earth Organics, Organic Tomato Sauce With Olives And Capers

by Terre Di Sangiorgio Srl in Tomatoes Barcode 0832279002054
Very good nutritional quality
Processed food

Middle Earth Organics, Organic Tomato Sauce With Olives And Capers by Terre Di Sangiorgio Srl provides 71 kcal per 100 g, with 2.5 g of sugars and 0.9 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tomatoes category.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
0.8 g · Low
Sugars
2.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (118 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 71 kcal 84 kcal 35 +103%
Total fat 5.9 g 6.9 g 9% 0.6 +858%
Saturated fat 0.8 g 0.9 g 5% 0.1 +644%
Carbohydrates 4.2 g 5 g 2% 5.9 −28%
Total sugars 2.5 g 3 g 3.8 −34%
Dietary fiber 1 g 1.2 g 4% 1.4 −28%
Protein 0.9 g 1 g 2% 1.3 −34%
Salt 0.5 g 0.6 g 0.5 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2645 Tomatoes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
2.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low saturated fat
0.8 g per 100 g, 10% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other tomatoes

Calories higher 8%
Sugars lower 41%
Salt higher 27%
Saturated fat higher 3%
Protein top 49%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic tomatoes, organic black peranzana olives, organic extract virgin olive oil, organic capers, organic garlic, sea salt.

Palm oil free

Product details

Serving size
1/2 cup (118 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0832279002054

Prices reported by shoppers

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Frequently asked questions

How many calories are in Middle Earth Organics, Organic Tomato Sauce With Olives And Capers?

Middle Earth Organics, Organic Tomato Sauce With Olives And Capers contains 71 kcal per 100 g and about 84 kcal per serving (1/2 cup (118 g)).

How much sugar is in Middle Earth Organics, Organic Tomato Sauce With Olives And Capers?

Middle Earth Organics, Organic Tomato Sauce With Olives And Capers has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Middle Earth Organics, Organic Tomato Sauce With Olives And Capers healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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