MICROC Extra Rustica by M Classic

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

MICROC Extra Rustica

by M Classic 250g in Extruded crispbreads Barcode 7613312352526
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

MICROC Extra Rustica by M Classic provides 376 kcal per 100 g, with 2.8 g of sugars and 12 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Extruded crispbreads category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
0.5 g · Low
Sugars
2.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 376 kcal 372
Total fat 4.4 g 3 +44%
Saturated fat 0.5 g 0.7 −30%
Carbohydrates 68 g 73.5 −7%
Total sugars 2.8 g 4 −30%
Dietary fiber 8.5 g 5.2 +62%
Protein 12 g 10.3 +17%
Salt 1 g 0.9 +17%

Category average across 439 Extruded crispbreads products on Foodmetria.

Compared with other extruded crispbreads

Calories higher 43%
Sugars lower 45%
Salt higher 39%
Saturated fat lower 37%
Protein top 26%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250g
Sold in
Germany, Switzerland
Barcode
7613312352526

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in MICROC Extra Rustica?

MICROC Extra Rustica contains 376 kcal per 100 g.

How much sugar is in MICROC Extra Rustica?

MICROC Extra Rustica has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is MICROC Extra Rustica healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried MICROC Extra Rustica? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Extruded Crispbreads by Nutri-Score Highest-Protein Extruded Crispbreads Least Processed Extruded Crispbreads Lowest-Calorie Extruded Crispbreads Best Low-Sugar Extruded Crispbreads

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Crispetts crispbread light & crunchy a NOVA 4
Crispetts crispbread light & crunchy
Damora
58 kcal
0.2 Fat g
0.6 Sugar g
0.1 Salt g
per 100 g · 1.5 g protein
−79% sugar−88% salt
Tartine bio craquantes aux lentilles vertes sans gluten a NOVA 3
Tartine bio craquantes aux lentilles vertes sans gluten
Le pain des fleurs · 150 g
370 kcal
1.2 Fat g
1.1 Sugar g
0.6 Salt g
per 100 g · 18 g protein
−61% sugar−40% salt+50% protein
Tartines Bio craquantes aux pois chiches sans gluten a NOVA 3
Tartines Bio craquantes aux pois chiches sans gluten
Le pain des fleurs · 150 g, 2 sachets
378 kcal
3.9 Fat g
1.6 Sugar g
0.5 Salt g
per 100 g · 14.8 g protein
−43% sugar−50% salt+23% protein
Tartines Craquantes Sarrasin a NOVA 1
Tartines Craquantes Sarrasin
Ekibio · 150 g
388 kcal
2.7 Fat g
1.7 Sugar g
0 Salt g
per 100 g · 13.4 g protein
−39% sugar−99% salt

More extruded crispbreads

View all →
Tartines craquantes au sarrasin imp a NOVA 1
Tartines craquantes au sarrasin imp
Ekibio · 160 g
388 kcal
2.8 Fat g
2.6 Sugar g
0.7 Salt g
per 100 g · 13.4 g protein
Palm oil freeVegan 1 allergen
Cracotte Céréales Complètes c NOVA 4
Cracotte Céréales Complètes
LU · 250 g
377 kcal
3.1 Fat g
8.1 Sugar g
1.6 Salt g
per 100 g · 11 g protein
2 allergens
Tartines craquantes quinoa - pois chiche sans gluten b NOVA 3
Tartines craquantes quinoa - pois chiche sans gluten
Jardin Bio
378 kcal
1.6 Fat g
0.6 Sugar g
0.5 Salt g
per 100 g · 9.6 g protein
Extruded crispbreads
Cracotte d NOVA 4
Cracotte
LU · 7.35 gram
389 kcal
2.7 Fat g
7.9 Sugar g
1.7 Salt g
per 100 g · 11 g protein
2 allergens
Tartines craquantes Sarrasin a NOVA 3
Tartines craquantes Sarrasin
NATURENVIE · 150 g
362 kcal
2.3 Fat g
1 Sugar g
0.6 Salt g
per 100 g · 11 g protein
Palm oil freeVegan
Tartines craquantes sarrasin b NOVA 3
Tartines craquantes sarrasin
Céréal Bio · 145 g
370 kcal
1.7 Fat g
1.5 Sugar g
0.5 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 1 allergen

More from M Classic

View all →
Vegan Bloc Butter d
Vegan Bloc Butter
M Classic · 500 g
720 kcal
80 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 0.5 g protein
Toasts
Vanille, M Classic c NOVA 4
Vanille, M Classic
M Classic · 180 g
99 kcal
3 Fat g
15 Sugar g
0.1 Salt g
per 100 g · 3 g protein
Palm oil freeVegetarian 1 allergen
Cottage Cheese Nature c NOVA 4
Cottage Cheese Nature
M Classic · 200g
87 kcal
4 Fat g
1.7 Sugar g
1.1 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
Creamy Erdnussbutter c NOVA 4
Creamy Erdnussbutter
M Classic · 350g
608 kcal
48 Fat g
10 Sugar g
0.9 Salt g
per 100 g · 24 g protein
Palm oil freeVegetarian 1 allergen
Product 7616800909608 d NOVA 4
Product 7616800909608
M Classic · 400g
526 kcal
32 Fat g
4 Sugar g
1.8 Salt g
per 100 g · 7 g protein
Palm oil free
Microc Fette al frumento croccanti alla segale a NOVA 3
Microc Fette al frumento croccanti alla segale
M Classic · 110 g
363 kcal
2.5 Fat g
6 Sugar g
1 Salt g
per 100 g · 11 g protein
Vegetarian 2 allergens