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Microc Extra Rustica
Microc Extra Rustica by Microc provides 389 kcal per 100 g, with 7 g of sugars and 11 g of protein. That is 76% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Extruded crispbreads category and comes in a 250 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 20 kcal | 372 | |
| Total fat | 4.5 g | 0.2 g | 0% | 3 +48% |
| Saturated fat | 0.5 g | 0 g | 0% | 0.7 −30% |
| Carbohydrates | 74 g | 3.7 g | 1% | 73.5 |
| Total sugars | 7 g | 0.4 g | 4 +76% | |
| Added sugars | 10.8 g | 0.5 g | 1% | 1.9 +463% |
| Dietary fiber | 4 g | 0.2 g | 1% | 5.2 −24% |
| Protein | 11 g | 0.6 g | 1% | 10.3 +7% |
| Salt | 1.8 g | 0.1 g | 0.9 +110% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 439 Extruded crispbreads products on Foodmetria.
Compared with other extruded crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé 82%, sucre, huile de colza, farine de blé complète, lait écrémé en poudre, sel de cuisine. Peut contenir: soja.
- Allergens
- GlutenMilk
- May contain traces
- Soybeans
Product details
- Quantity
- 250 g
- Serving size
- 5g
- Sold in
- France, Switzerland
- Barcode
- 7610200302847
Prices reported by shoppers
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Frequently asked questions
How many calories are in Microc Extra Rustica?
Microc Extra Rustica contains 389 kcal per 100 g and about 20 kcal per serving (5g).
How much sugar is in Microc Extra Rustica?
Microc Extra Rustica has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Microc Extra Rustica healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Microc Extra Rustica vegan?
Based on its ingredient list, it is not vegan.
What allergens does Microc Extra Rustica contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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