Nutrition report ready

Miche rustique

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Intermarché product.

Nutri-Score C

View details

Miche rustique

by Intermarché in Plant-based foods and beverages Barcode 2829365013788
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Miche rustique by Intermarché provides 242 kcal per 100 g, with 3.7 g of sugars and 8.8 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Plant-based foods and beverages category.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.2 g · Low
Sugars
3.7 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 242 kcal 242 kcal 199 +22%
Total fat 0.8 g 0.8 g 1% 6.5 −88%
Saturated fat 0.2 g 0.2 g 1% 1.7 −88%
Carbohydrates 48.5 g 48.5 g 18% 28.4 +71%
Total sugars 3.7 g 3.7 g 10 −63%
Dietary fiber 2.6 g 2.6 g 9% 4.9 −47%
Protein 8.8 g 8.8 g 18% 5.5 +59%
Salt 1.2 g 1.2 g 0.9 +32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1689 Plant-based foods and beverages products on Foodmetria.

Compared with other plant-based foods and beverages

Calories higher 37%
Sugars lower 41%
Salt higher 17%
Saturated fat higher 48%
Protein top 23%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100.0g
Sold in
Ireland
Barcode
2829365013788

Prices reported by shoppers

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Frequently asked questions

How many calories are in Miche rustique?

Miche rustique contains 242 kcal per 100 g and about 242 kcal per serving (100.0g).

How much sugar is in Miche rustique?

Miche rustique has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Miche rustique healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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