Nutrition report ready

Miam miam

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Rana product.

Nutri-Score C

View details
Miam miam by Rana

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Miam miam

by Rana 325 g in Stuffed pastas Barcode 8001665725927
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Miam miam by Rana provides 282 kcal per 100 g, with 7.7 g of sugars and 10 g of protein. That is 152% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Stuffed pastas category and comes in a 325 g pack.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
7.7 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 282 kcal 249 +13%
Total fat 6 g 8.1 −26%
Saturated fat 2.7 g 3.3 −19%
Carbohydrates 42 g 33.2 +26%
Total sugars 7.7 g 3.1 +152%
Dietary fiber 8 g 2.7 +199%
Protein 10 g 9.9
Salt 1 g 1.2 −18%

Category average across 1364 Stuffed pastas products on Foodmetria.

Compared with other stuffed pastas

Calories higher 27%
Sugars higher 3%
Salt lower 34%
Saturated fat lower 43%
Protein top 50%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
325 g
Labels & certifications
No artificial flavorsNo preservativesNutriscoreNutriscore Grade B
Sold in
France
Barcode
8001665725927

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Miam miam?

Miam miam contains 282 kcal per 100 g.

How much sugar is in Miam miam?

Miam miam has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Miam miam healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Miam miam? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Stuffed Pastas by Nutri-Score Highest-Protein Stuffed Pastas Least Processed Stuffed Pastas Lowest-Calorie Stuffed Pastas Best Low-Sugar Stuffed Pastas

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Mushroom Tortelloni a NOVA 4
Mushroom Tortelloni
Cucina · 250 g
202 kcal
4.2 Fat g
1.9 Sugar g
0 Salt g
per 100 g · 6.5 g protein
Nutri-Score A vs C−75% sugar−70% saturated fat
Spinach & ricotta tortelloni a NOVA 4
Spinach & ricotta tortelloni
Unknown brand
168 kcal
2 Fat g
1.3 Sugar g
0.4 Salt g
per 100 g · 7.5 g protein
Nutri-Score A vs C−83% sugar−67% saturated fat
Pesto & Goats' Cheese Tortelloni b NOVA 4
Pesto & Goats' Cheese Tortelloni
Sainsbury's
187 kcal
4.1 Fat g
2.9 Sugar g
0.4 Salt g
per 100 g · 5.4 g protein
Nutri-Score B vs C−62% sugar−63% saturated fat
Butternut Squash, Ricotta & Mascarpone Mezzelune a NOVA 4
Butternut Squash, Ricotta & Mascarpone Mezzelune
Deluxe · 250g
214 kcal
5.6 Fat g
6.9 Sugar g
0.6 Salt g
per 100 g · 7.4 g protein
Nutri-Score A vs C−41% saturated fat−40% salt

More stuffed pastas

View all →
Rana spinach and ricotta fresh tortelloni c NOVA 4
Rana spinach and ricotta fresh tortelloni
Rana · 250 g
222 kcal
6.3 Fat g
4.1 Sugar g
0.6 Salt g
per 100 g · 8 g protein
Palm oil freeVegetarian 3 allergens
Капелети d NOVA 4
Капелети
Italiamo · 250g
307 kcal
6.7 Fat g
2.1 Sugar g
1.3 Salt g
per 100 g · 11.1 g protein
Palm oil free 3 allergens
Product 8001665726733 d NOVA 4
Product 8001665726733
Rana · 2 x 250 g
251 kcal
11 Fat g
6.7 Sugar g
1.1 Salt g
per 100 g · 11 g protein
Palm oil free 7 allergens
Product 8001665726665 d NOVA 4
Product 8001665726665
Giovanni Rana · 325 g
251 kcal
11 Fat g
6.7 Sugar g
1.1 Salt g
per 100 g · 11 g protein
Palm oil free 7 allergens
Ricotta y Espinacas De la Huerta d NOVA 4
Ricotta y Espinacas De la Huerta
Pastificio RANA S.p.A. · 250 g
251 kcal
11 Fat g
6.7 Sugar g
1.1 Salt g
per 100 g · 11 g protein
Palm oil free 3 allergens
Agnolotti Tomate Mozza c NOVA 4
Agnolotti Tomate Mozza
AGNOLOTTI
280 kcal
8.4 Fat g
3.8 Sugar g
1 Salt g
per 100 g · 9 g protein
Palm oil free 3 allergens

More from Rana

View all →
Plaisir du Primeur - Girasoli cèpes c NOVA 4
Plaisir du Primeur - Girasoli cèpes
Rana · 250 g
250 kcal
8.4 Fat g
5.7 Sugar g
1.1 Salt g
per 100 g · 8.7 g protein
Palm oil free 3 allergens
Rana champignons ricotta c NOVA 4
Rana champignons ricotta
Rana · 250 g e
229 kcal
8.9 Fat g
5 Sugar g
1.2 Salt g
per 100 g · 8 g protein
Palm oil free 3 allergens
Pâtes fraîches jambon cru d NOVA 4
Pâtes fraîches jambon cru
Rana · 250 g
293 kcal
8.3 Fat g
4 Sugar g
1.5 Salt g
per 100 g · 15 g protein
Palm oil free 3 allergens
Girasoli Pesto Rosso c NOVA 4
Girasoli Pesto Rosso
Rana · 250g
282 kcal
13 Fat g
4.8 Sugar g
1 Salt g
per 100 g · 9 g protein
Palm oil free 4 allergens
Rana Bacon, mozzarella & speck d NOVA 4
Rana Bacon, mozzarella & speck
Rana · 250 g e
284 kcal
12 Fat g
2.8 Sugar g
1 Salt g
per 100 g · 12 g protein
Palm oil free 3 allergens
Rana Tomate & Mozzarella c NOVA 4
Rana Tomate & Mozzarella
Rana · 250g
266 kcal
8.7 Fat g
6 Sugar g
0.9 Salt g
per 100 g · 11 g protein
Palm oil free 3 allergens