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Mezze bowl
Mezze bowl provides 243 kcal per 100 g, with 4.5 g of sugars and 4.4 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Bowl category and comes in a 350 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 243 kcal | 113 +115% |
| Total fat | 15 g | 5 +199% |
| Saturated fat | 1.5 g | 0.5 +216% |
| Carbohydrates | 23 g | 11.9 +94% |
| Total sugars | 4.5 g | 2.9 +55% |
| Dietary fiber | 3.3 g | 3.3 |
| Protein | 4.4 g | 3.5 +26% |
| Salt | 0.9 g | 0.7 +29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4 Bowl products on Foodmetria.
Product details
- Quantity
- 350 g
- Sold in
- France
- Barcode
- 3760266596644
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mezze bowl?
Mezze bowl contains 243 kcal per 100 g.
How much sugar is in Mezze bowl?
Mezze bowl has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mezze bowl healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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