Μερεντα κιλου

by Mereda in Confectioneries Barcode 7622201125608
Bad nutritional quality

Μερεντα κιλου by Mereda provides 524 kcal per 100 g, with 65 g of sugars and 3.6 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Confectioneries category.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
7.5 g · High
Sugars
65 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 524 kcal 105 kcal 409 +28%
Total fat 28 g 5.6 g 7% 9.5 +195%
Saturated fat 7.5 g 1.5 g 8% 6.1 +22%
Carbohydrates 64 g 12.8 g 5% 74.3 −14%
Total sugars 65 g 13 g 54.7 +19%
Dietary fiber 2.5 g 0.5 g 2% 1.7 +51%
Protein 3.6 g 0.7 g 1% 3.4 +7%
Salt 0.3 g 0.1 g 0.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19414 Confectioneries products on Foodmetria.

Compared with other confectioneries

Calories higher 15%
Sugars higher 32%
Salt higher 28%
Saturated fat higher 33%
Protein top 38%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
20 g
Labels & certifications
Green Dot
Sold in
Germany, Greece
Barcode
7622201125608

Prices reported by shoppers

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Recipe & label changes

  1. October 10, 2026
    • Nutri-Score: — → e
    • Saturated fat: — → 7.5
    • Sugars: — → 65
    • Salt: — → 0.25
    • Fiber: — → 2.5

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Μερεντα κιλου?

Μερεντα κιλου contains 524 kcal per 100 g and about 105 kcal per serving (20 g).

How much sugar is in Μερεντα κιλου?

Μερεντα κιλου has 65 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Μερεντα κιλου healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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