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Menstru Chocbar
Menstru Chocbar by InnoNature provides 578 kcal per 100 g, with 36 g of sugars and 6.2 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Candy chocolate bars category and comes in a 6x38g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 578 kcal | 507 +14% |
| Total fat | 41 g | 29.3 +40% |
| Saturated fat | 24 g | 16.3 +47% |
| Carbohydrates | 46 g | 53.5 −14% |
| Total sugars | 36 g | 42.8 −16% |
| Added sugars | 12.5 g | 34 −63% |
| Dietary fiber | 2.7 g | 4.1 −34% |
| Protein | 6.2 g | 7.1 −12% |
| Salt | 0.3 g | 0.4 −29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1145 Candy chocolate bars products on Foodmetria.
Compared with other candy chocolate bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bio, dunkle Schokolade 82% (Bio Kokosblüten - 18g zucker, Bio Kakaobutter", Bio Kakaopulver"), Bio gefrier - 14g getrocknete Erdbeeren 6%, Bio gehackte Mandeln 4%**, 1g Bio Kakaonibs", Bio rotes Maca 2,3%, Buchweizenkeimlinge, 2,3g Salz **Herkunft: Nicht-EU 0,11 g 1,30 mg (93% NRV) 9,77 mg (70% NRV*) zent der Nährstoffbezugswerte (NRV) laut VO (EU) NR. 1169/2011 destens haltbar bis: amin B6 3,42 mg (244% NRV*³) en 25,71 mg (183% NRV*) 5. JULI 2025 4 260480 842729 97,8% der landwirtschaftlichen Zutaten stammen aus kontrolliert biologischem Anbau. I DE-ÖKO-005 Hinweis: Nahrungsergänzungsmittel sind kein Ersatz für eine ausgewogene und abwechslungsreiche Ernährung sowie ge - sunde Lebensweise. Das Produkt außerhalb der Reichweite von kleinen Kindern aufbewahren. Kühl, trocken und lichtgeschützt lagern. Kann produktionsbedingt Spuren von Schalenfrüchten, Milch, Soja und Gluten enthalten. Hergestellt in Deutschland für: InnoNature GmbH, Harkortstr. 79e, 22765 Hamburg
- Allergens
- Nuts
- May contain traces
- GlutenMilkNutsSoybeans
Product details
- Quantity
- 6x38g
- Labels & certifications
- VegetarianVegan
- Sold in
- Germany
- Barcode
- 4260480841753
Prices reported by shoppers
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Frequently asked questions
How many calories are in Menstru Chocbar?
Menstru Chocbar contains 578 kcal per 100 g.
How much sugar is in Menstru Chocbar?
Menstru Chocbar has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Menstru Chocbar healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Menstru Chocbar vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Menstru Chocbar contain?
According to the label data it contains: Nuts. It may also contain traces of gluten, milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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