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Menestra de verduras
Menestra de verduras provides 51 kcal per 100 g, with 2 g of sugars and 3 g of protein. That is 35% less sugar than the average product in this category. It is listed in the Frozen mixed vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 51 kcal | 54 −5% |
| Total fat | 0 g | 1.4 −100% |
| Saturated fat | 0 g | 0.4 −100% |
| Carbohydrates | 7.8 g | 6.9 +13% |
| Total sugars | 2 g | 3.1 −35% |
| Dietary fiber | 2.8 g | 2.8 |
| Protein | 3 g | 2.1 +40% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 395 Frozen mixed vegetables products on Foodmetria.
Compared with other frozen mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8435434354733
Prices reported by shoppers
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Frequently asked questions
How many calories are in Menestra de verduras?
Menestra de verduras contains 51 kcal per 100 g.
How much sugar is in Menestra de verduras?
Menestra de verduras has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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