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Menal Plain Sponge Cake
Menal Plain Sponge Cake by Menal 1916 provides 425 kcal per 100 g, with 25.2 g of sugars and 4.9 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 425 kcal | 389 +9% |
| Total fat | 23.9 g | 18.2 +32% |
| Saturated fat | 3.3 g | 7.4 −55% |
| Carbohydrates | 46.7 g | 51.9 −10% |
| Total sugars | 25.2 g | 31.8 −21% |
| Dietary fiber | 1 g | 1.8 −44% |
| Protein | 4.9 g | 4.7 |
| Salt | 0.5 g | 0.7 −27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 9257 Cakes products on Foodmetria.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United States
- Barcode
- 8425849106324
Prices reported by shoppers
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Frequently asked questions
How many calories are in Menal Plain Sponge Cake?
Menal Plain Sponge Cake contains 425 kcal per 100 g.
How much sugar is in Menal Plain Sponge Cake?
Menal Plain Sponge Cake has 25.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Menal Plain Sponge Cake healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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