Melba Whole Grain Snacks

by B&G Foods Inc. 13 in Biscuits and cakes Barcode 0070129291818
Poor nutritional quality
Ultra-processed food

Melba Whole Grain Snacks by B&G Foods Inc. provides 393 kcal per 100 g, with 3.6 g of sugars and 14.3 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category and comes in a 13 pack. Contains: gluten.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
3.6 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 7 pieces (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 433 −9%
Total fat 8.9 g 2.5 g 3% 17.3 −49%
Saturated fat 3.6 g 1 g 5% 5.1 −30%
Carbohydrates 64.3 g 18 g 7% 63.5
Total sugars 3.6 g 1 g 15.1 −76%
Dietary fiber 7.1 g 2 g 7% 4.7 +51%
Protein 14.3 g 4 g 8% 9.7 +48%
Salt 2.1 g 0.6 g 1.3 +62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3377 Biscuits and cakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other biscuits and cakes

Calories lower 20%
Sugars lower 31%
Salt higher 18%
Saturated fat higher 48%
Protein top 10%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

whole wheat flour, wheat flour, whole grain blend (wheat brain, cracked wheat, rolled oats, rye meal), mid-oleic sunflower oil and/or palm fruit oil, salt, dextrose, yeast, wheat gluten, distilled vinegar, oat fiber, rosemary extract (antioxidant), ascorbic acid (antioxidant),

Allergens
Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
13
Serving size
7 pieces (28 g)
Labels & certifications
No cholesterol
Sold in
United States
Barcode
0070129291818

Prices reported by shoppers

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Frequently asked questions

How many calories are in Melba Whole Grain Snacks?

Melba Whole Grain Snacks contains 393 kcal per 100 g and about 110 kcal per serving (7 pieces (28 g)).

How much sugar is in Melba Whole Grain Snacks?

Melba Whole Grain Snacks has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Melba Whole Grain Snacks healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Melba Whole Grain Snacks contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 2, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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