View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Mel com Própolis
Mel com Própolis by Serramel provides 312 kcal per 100 g, with 79 g of sugars and 0 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Blends of honey and propolis category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 312 kcal | 319 |
| Total fat | 1 g | 0.2 +514% |
| Saturated fat | 0 g | 0 −100% |
| Carbohydrates | 80 g | 77.9 |
| Total sugars | 79 g | 71.6 +10% |
| Added sugars | 0 g | 65.9 −100% |
| Protein | 0 g | 3.1 −100% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 29 Blends of honey and propolis products on Foodmetria.
Compared with other blends of honey and propolis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mel de Rosmaninho e Própolis (3%).
- May contain traces
- None
Product details
- Quantity
- 300 g
- Labels & certifications
- Green Dot
- Sold in
- Portugal
- Barcode
- 5602132656299
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mel com Própolis?
Mel com Própolis contains 312 kcal per 100 g.
How much sugar is in Mel com Própolis?
Mel com Própolis has 79 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mel com Própolis healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mel com Própolis contain?
No allergens are listed in the label data. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More blends of honey and propolis
View all →
e NOVA 2 
e 
e NOVA 3 
NOVA 2 
a 
e More from Serramel
View all →
e NOVA 2 
d 
e 
e NOVA 2 
NOVA 2 
d NOVA 2