Meio Gordo by Terra do Vento

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Meio Gordo

by Terra do Vento 200 ml in UHT Milks Barcode 20028237

Leite meio-gordo UHT

Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Meio Gordo by Terra do Vento provides 48 kcal per 100 ml, with 4.9 g of sugars and 3.4 g of protein. Its Nutri-Score is B. It is listed in the UHT Milks category and comes in a 200 ml pack.

Nutrient levels per 100 ml

Fat
1.6 g · Moderate
Saturated fat
1 g · Moderate
Sugars
4.9 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 48 kcal 50
Total fat 1.6 g 1.8 −12%
Saturated fat 1 g 1.2 −14%
Carbohydrates 4.9 g 5
Total sugars 4.9 g 4.9
Protein 3.4 g 3.4
Salt 0.1 g 0.2 −50%

Category average across 989 UHT Milks products on Foodmetria.

Compared with other uht milks

Calories higher 29%
Sugars higher 37%
Salt lower 10%
Saturated fat lower 19%
Protein top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 ml
Labels & certifications
FSCFSC MixEcoponto amarelo
Sold in
Portugal
Barcode
20028237

Prices reported by shoppers

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Frequently asked questions

How many calories are in Meio Gordo?

Meio Gordo contains 48 kcal per 100 ml.

How much sugar is in Meio Gordo?

Meio Gordo has 4.9 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Meio Gordo healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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