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Meel
Meel by Averbode Classic mix voor Abdijbrood provides 342 kcal per 100 g, with 1.2 g of sugars and 15.9 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meelmix category and comes in a 2kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 342 kcal | 342 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0.5 g | 0.5 g | 3% |
| Carbohydrates | 58.7 g | 58.7 g | 21% |
| Total sugars | 1.2 g | 1.2 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 9 g | 9 g | 32% |
| Protein | 15.9 g | 15.9 g | 32% |
| Salt | 0.1 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Tarwebloem, speltbloem, volkorenroggemeel, havervlokken, tarwezemelen, tarwegluten, roggedesempoeder, geroosterde tarwekiemen, tarwemoutmeel, meelverbeteraars: ascorbinezuur en enzymen.
- Allergens
- Gluten
Product details
- Quantity
- 2kg
- Serving size
- 100g
- Sold in
- Belgium
- Barcode
- 5415196010262
Prices reported by shoppers
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Frequently asked questions
How many calories are in Meel?
Meel contains 342 kcal per 100 g and about 342 kcal per serving (100g).
How much sugar is in Meel?
Meel has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Meel healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Meel contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.