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Medjool Organic Whole Dates
Medjool Organic Whole Dates by Oasis Dates provides 275 kcal per 100 g, with 67.5 g of sugars and 2.5 g of protein. It comes in a 32 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 275 kcal | 110 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 75 g | 30 g | 11% |
| Total sugars | 67.5 g | 27 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 7.5 g | 3 g | 11% |
| Protein | 2.5 g | 1 g | 2% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
organic medjool dates
Product details
- Quantity
- 32 oz
- Serving size
- 40g
- Sold in
- United States
- Barcode
- 0810041782113
Prices reported by shoppers
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Frequently asked questions
How many calories are in Medjool Organic Whole Dates?
Medjool Organic Whole Dates contains 275 kcal per 100 g and about 110 kcal per serving (40g).
How much sugar is in Medjool Organic Whole Dates?
Medjool Organic Whole Dates has 67.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Medjool Organic Whole Dates vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated October 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.