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Medjool dates
Medjool dates by Βασιλικοί χουρμάδες provides 277 kcal per 100 g, with 64.7 g of sugars and 1.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Βασιλικοί χουρμάδες category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100
| Nutrient | Per 100 g |
|---|---|
| Calories | 277 kcal |
| Total fat | 0.3 g |
| Saturated fat | 0.1 g |
| Carbohydrates | 64.7 g |
| Total sugars | 64.7 g |
| Added sugars | 0 g |
| Dietary fiber | 7.3 g |
| Protein | 1.8 g |
| Salt | 0.1 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Datteln
Product details
- Serving size
- 100
- Sold in
- Greece
- Barcode
- 5200378100158
Prices reported by shoppers
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Frequently asked questions
How many calories are in Medjool dates?
Medjool dates contains 277 kcal per 100 g.
How much sugar is in Medjool dates?
Medjool dates has 64.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Medjool dates healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Medjool dates vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.